...Basically, that is what acne is. It has nothing to do with fatty food or chocolate, but the cleaner your skin, the less likely you will be to build up skin bacteria. However, you cannot catch it from somebody else, and stress and hormonal changes during the menstrual cycle can make it worse....»
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«...But before you go thinking that you can get clear skin but just hoping for it, let me correct you. For you to get clear skin it is going to take dedication and a commitment to a routine, and once you have that clear skin will be the next thing to follow. Because acne is a condition, if you fall out of your routine and get back into your hold habits, then the acne will come back, and sometimes even stronger. Commitment and dedication, you can accomplish almost anything....»
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