Can i use regular shower soap with acne

« ...During the teen years, acne break outs are only minor but did you know that acne can affect you during your thirties and forties? As you become older your life is often affected by hormones, stress and diet which influence acne break outs....
...Acne can also occur because of skin irritation, which can be caused by excessively dry skin. One great acne remedy for dry skin is a moisturizer that contains vitamin A, since it works to provide moisture to the skin without adding any oil. It is usually thin so it doesn't feel heavy on the skin, but provides a great deal of moisture and helps to heal dry and irritated skin. It can be used by almost all skin types, since it doesn't add any excess oil to the skin but provides a great deal of beneficial moisture....»

«...5. Poor Sleep. Similar to stress, this can raise hormone levels. And decreases the bodies ability to fight against conditions and diseases of the skin....»
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